Wednesday, January 29, 2020

Self Acceptance


In all the noise that gets generated in terms of proving a point or a system of knowledge, the question is to understand the nature of knowledge itself and the impulses that create knowledge.
We perceive the world and conceptual a response based on the nature of our thoughts. Thoughts mean that phenomenon that arise because of the phenomenon of the body and the mind – a finite feeling of existence in a given space-time construct. Hence, thoughts will include anything that a human mind can comprehend/ generate – the most evil to the most fascinating. These affect ‘us’ – and we remain obsessed with the notion of identity/ clinging tendency of the mind. Clinging to an idea or people of place or situation. Is clinging wrong? Perhaps its necessary part of evolution of the mind. We start by clinging to something – a frame that we define for ourselves. Certainly this frame, being a mental construct has limitations. This causes stress of existence – in terms of memory, conflict or freedom. Knowing the nature of thought may take us to a philosophy of consciousness – a medium where patterns take place and they reappear and manifest as events or situations or life forms. Experiencing this consciousness means to accept the nature of the mind. Anything shorter than this effort – is an incomplete understanding of the mind’s tendencies to portray feelings and intellect.
Thus, self acceptance isn’t related to performance, work, situations, reactions, egos, justifications, judgements or on anything that manifests and anything we perceive or conceive. Had that been the case, we would have continued to keep running after the illusion of perfection – and we do that too! Thus, perfection too, is a phenomenon of manifestation – not of the soul or consciousness. However, by certain tendencies of thoughts, such as minimalistic, fundamental, simplicity, decoding, analysis, criticality, wholesomeness, philosophy, truthfulness, sincerity, trust, forgiveness, acceptance – we may experience transcendence.  

Saturday, January 18, 2020

Anchoring


What does one mean by ‘forgetting’? How one is ‘anchored’ in an experience and is this tendency of anchoring required or not? Perhaps this question becomes extremely relevant in contemporary times than every before – or at least in an environment where one is inflicted with the experience of constant change.
There are many components to develop the experience of remaining anchored - to a value, or a person or an object or an environment or ultimately to one’s life. These components retrospectively are now expressed when one faces today’s environment of feeling ‘placeless’.
Anchoring is formed in an environment of repeated actions – these actions one may have observed from previous generations or are handed down to the individual and one is instructed or guided to perform these actions because they are believed to give favourable results. Rituals, routine, processes of agriculture, food, clothing, cultural traits, gender roles, anything can be made repetitive (provided some fruitful value is achieved on the way). Repeated actions, over a period of time get reviewed by the individual, one understands their importance and as one practices these actions, they become deeply ingrained in our consciousness. Thus, the journey of an external event to making its presence feel (in terms of its value/ significance) in our consciousness requires repetition/ recitation/ practice of doing etc. Subsequently, our perception changes. This is also the way in which our ‘memory’ gets created or we refer back to memory to decide on the action to be undertaken in contemporary context.
Anchoring is formed because of a particular sequence of action – from the thought to the process of doing to make a product. Suppose I want to take dinner. I, first, collect raw materials, wash them or clean them or dry them. I chop them or slice them. I cook them or fry them or boil them. I sip some of them for tasting and confirming its quality and the feel. Then I take dishes on the table, invite my family, smile, serve and dine together. Before starting to dine, we say a prayer, we may also drink water first and then eat the served food. We talk, discuss, share our thoughts and then take the dishes to the sink, clean them and that concludes the dining activity. By repeating such acts every day, a feeling of being grounded in that ritual of dining gets formed in my mind – so much so that the word ‘dining’ would make me remember recipes to all the people and the conversations and the feelings that had been expressed for that activity. Hence dining, as an action – has become something much more intimately connected to my consciousness rather than just a function to be completed. The activity now includes feelings of being connected with people, the aroma of the food itself, the sights, sounds, of events happening while having dinner and a social connection formed thereby. And hence, the importance of providing a dining place in our designs. This idea of sequence of action can be extended to any other activity – such as going along a fixed route to work or walking along a fixed path around a place and so on. Any such repetitive sequence may generate a potential to include many other dimensions of thought. Hence, one of the questions that the architect may prefer to consider is – how can architecture assist in creating an anchored experience in our consciousness? If ‘space’ is felt as having a socio-cultural-spiritual dimension, then the individual has more anchored experience of reality.
Values or world views and their belief in it – takes a longer time to form and have them transferred across generations. Here, the idea of anchoring is to be seen or felt as a continuum from past to present to future – an idea of a pattern that repeats itself in the present moment. Thus, the present is not a rupture from the past or future, but a continuous process of transformation. Anchoring is the belief in the experience of consciousness and not just generated because of the mind or body existence.
As a pattern, ‘anchoring’ requires personal observation, repetition, reviewing, questioning, meditation and synthesis as mental dimensions. Above all, ‘time’ is required to generate such mental dimensions.

The contemporary experience is far more different. Today, more and more of the individual’s mental space is getting shaped by artificial intelligence presence. What we see, how we see, how we think (perceive and imagine and conceive of experiences) are governed by artificial intelligence’s dictates. My experiences are governed by the changing nature and tasks enforced by AI. These tasks are of the scale of micro level, they change fast and they are all interconnected. They require only rational sequence of performance and every task build to give on output that has a value. The nature of AI is fleeting, fluid, that changes tasks every day and that compels us to adapt to such changing processes. Thus, there is little room left for consolidation and reinforcement of repetitive action. Secondly, AI compels to handle many tasks simultaneously as more and more things get integrated or interconnected. This means little room for focusing on a given activity at a time. Lastly, if the algorithm program doesn’t recognize the socio-cultural importance of experiential dimension of “quality”, these dimensions of human experience will be endangered in the end and what will remain is just a rational, fleeting, fractured, fragmented , superficial mind of the individual. A mind that is unable to focus, to condense, to pursue, to discovery many other dimensions of experience and to transcend to spiritual dimension. Such a fractured and fragmented experience is defining the contemporary components of perception and conception – similar to seeing a movie picture having multiple screen distractions to an extent that the story becomes irrelevant and one just looses interest in believing in the story!

In the future, of all the things we require – is the ability to generate an anchored experience that enables us to feel the connection with people and environment.

Sunday, January 05, 2020

Seeds




There’s an ocean, in which, we exist – as thoughts. There’s not a single moment when thoughts don’t come or they don’t exist.
We should understand that thoughts are inevitable part of existence – generated by body. And just as any part of our body may be studied for better efficiency, same is the case of our thoughts. What is required to be learnt from such a study?
Firstly, that our imagination (perception and conception of reality) is governed by the nature of thoughts – so it is changeable and is the most important part of controlling our experience. In other words, our ‘self talk’ determines our nature of experience.
Thoughts contain a variety of feelings, emotions and intellect. Any dimension of feeling that one can think of, is bound to happen in any one of us. It means, that the potential of experiencing a situation and visualizing a reality is limitless. It means I am made of countless qualities of thoughts – good and evil and both exist as realities OR one cannot exist without the other. Thus, if I focus on good, it is at the cost of not concentrating on the bad. Thus, whatever we choose to think at a given moment, is at the cost of excluding all other dimensions of thoughts. Hence, choice is upto us to focus on those thoughts that would be beneficial.
Thoughts need to be managed, otherwise they create havoc in us. Herein the idea of disciplining the mind becomes important. Focus, and discipline become vital for staying steady.
Thoughts exist despite any given external situation. They will arise in the mind and they need to go. The Buddhist philosophy says that seeds of thoughts exist in us. By our decisions, certain seeds sprout to become trees and fruits – beneficial or malevolent. Any seed has a potential to become a tree having a particular characteristics – white, black or grey. Again, this means we need to observe what we are thinking and what seeds are we encouraging to grow.
Ego or anger and any such emotion produces many unnecessary sub thoughts that pollute our understanding of the situation or our relationship with the external situation or our true nature. It is a fog – a dense fog. For clarity purposes, we need to observe and question each unnecessary sub thought that we unnecessarily generate. It is unnecessary, because it is not needed – for our action. By this practice, many thoughts are destroyed/ dissolved and what remains is what should remain.
Thoughts mean sequence. A particular sequence and a particular nature of thought is bound to create compassion. Find out.
Thoughts are extremely fast to grasp and very subtle. Yet, the moment we experience anger, we should immediately scan our own thoughts and decode. WE will realize that we were only generating some kind of a self talk.
By being aware of the tendency of self talk, we learn to manage it, focus on the benevolent thoughts and learn to accept the nature of our existence. This becomes a crucial step in our life – accepting that thoughts would arise and one needs to nurture he good thoughts as much as possible.