Friday, November 24, 2017

Ripped Apart or Connected?


Present times are terrifying! 

Because of the constant compulsion to perform, to prove, to argue, to establish, to position, to critique, to verify, to analyze, to judge, to decide…..what I experience is ‘fatigue’. 

Why the hell should every moment be dissected and evaluated? Or every dimension of the mind be analyzed? Why not let things ‘be’ as they are? 

The process of constant dissection feels like you have ripped apart the phenomenon – situation, object or the person. What remains in the end? Nothing. The feeling of nothingness greets you by billion dissection criteria imposed on the phenomenon. This should make you realize that ALL phenomenon stem out of the ‘void’. 

Having realized it, then the next question to ask yourself is – is it really worth the effort to dissect everything time and again? As I write this, I realize that dissection is the by product of the Intellect – it will do so and will reach the conclusion that nothing remains after slicing things this far….It is a lonely feeling at the end of the tunnel.

Seers talk of the same thing – albeit the emphasis in “dissolving” the ego/mind is NOT by dissection, but by generating the idea of compassion – or expansion of the mind to encompass ALL known and unknown phenomena, so that what is seen, is the relative nature of reality itself and the STUFF that creates this idea of relativity. The fundamental thing is to “observe” things and “feel” the essence of the phenomena happening for you! This results in ‘you’ and the ‘phenomena’ being one and the same! 

The first method requires a lot of mind working, the other approach requires stillness of the mind. The first method can reject mind itself, the other method makes the mind fluid. The first method generates feelings of anxiety, loneliness, doubt, paranoia. The second method generates feelings of compassion. 

Which method do you prefer?

The Container



A deep trauma or some deep longing or a sense of loss is a profound experience to have – not by choice, but by eventuality or as a result of retrospection. If given a choice, it is a terrible feeling to have in mind, but who are we to decide what feelings get generated in our minds with the passage of Time?! No matter what we do and anticipate things for our own safety or security, there are things which happen which we haven’t planned for or visualized and some other feelings leave an impact on us. 

This is where we should leave room for such feelings to come, reside with us and go. My critique on too much planning is that this tendency leaves out no room for ‘other’ feelings to arise despite those which you have considered or visualized and when they enter your mind, you are at a loss of how to deal with them or accept them. 

Thus, it means that certain thoughts arise in our minds (generating certain feelings) that we had not anticipated. Deep reflection may reveal certain aspects on which, our thoughts depend. In fact from the moment we are born and till we die, our mind may be visualized as a porous container - in which thoughts ‘come’, then they transform into something else in this container, and then they leave out certain traces back to the outside. This container can’t be sealed. Therefore, inside-outside interaction is inevitable. 

What are the characteristics of ‘this’ container, that give rise to thoughts? The container can be said to be formed from the notion of ‘place’ and ‘time’. Our body can be said to be a ‘place’ and our aging process can be said to be ‘Time’. The dynamic play of place and time is brought into action, the moment ‘this’ container gets created (i.e. when we are born), otherwise if there is no container, there is no idea of place or time. This container just keeps getting modified as place and time changes – resulting in millions of thoughts. 

The sense of loss indicates our resistance to these two parameters – place and time. We want control and do not wish to encounter change in bodies, or aging processes or any other ideas or people or circumstances or situations or objects….let everything freeze!! How is that possible? And why do we resist change? 

The answer lies in considering the container as a static entity by assuming that it should not have any pores and the container should not change at all. But if it is understood that the container is only a notion that is created for survival (it is incidental), then it is realized that the inside and the outside of the container are our own temporary creations and there is only “space” that is fundamental. The rise and fall of ‘containers’ will continue to happen for eternity!

Wednesday, November 22, 2017

Aftermath of Trauma



There is a great learning lesson for those (me included) whose ‘plans’ in life do not seem to work at all despite whatever one’s intentions and whatever the efforts undertaken so far. It is a very painful experience to have, when confronted with the realization that ALL things done and assumed as per our capacity turned out worthless. And further painful is the realization that nothing can undo the present circumstance and nothing can stop things from happening to you. 

And in such traumatic situations, contemplating the end of the world, or the end of our selves as individuals, we are confronted with the following questions:

1.       Was ever the situation in our control – in past? If the present turned out to be completely different and shocking despite our logic, won’t the future turn out something way different from what we expect? So why should one ‘act’ or ‘plan’ anyway? Why should one be concerned about control?
2.       There is no point in assuming that the present situation would be better IF some crucial decisions were taken in the right way in the past – I no longer ascribe to this assumption of “cause” and “effect”. That is, some things will remain beyond one’s control/ imagination despite considering all causes and probable effects. In short, life is not maths. There is no point in blaming ourselves if life turned out not as per our expectations. In the same note, there is no point in taking credit for ourselves if things turned out as per what we expected. Blame or credit – is incidental or self created. What remains as a reality that we act and circumstances are to be faced – whatever they may be. It is an illusion to believe that all results are a product of thoughtful actions.
3.       In the same token, it is not worth to feel guilty or experience regret for past actions – you may have avoided some nasty things, but there would be other nasty things in store for you at present also! In other words, the “outside” situation presents itself depending on (and in response to) what you are thinking. A stage comes in life, when you give up the “aspect of thinking in order to control external events”. This kick starts the stage of understanding the mind at a greater level.
4.       The biggest thing to take notice of is our own mind. Perhaps, our mind means reality for us. If this is so, can there be any external thing more important than our mind? In other words, what defines the nature of external reality is dependent on the nature of our thoughts. Since thoughts change, are unstable, fluid – the external reality or the perception of life appears changing, fluid, uncontrollable.
5.       Pursuing any kind of a thought as well as suppressing any kind of a thought  - both stands are not necessary. Both create a reality, which is not perfect or can’t assure a blissful life. You entertain a thought – and it will lead to other thoughts and actions and circumstances. You suppress a thought and that will generate other thoughts that lead to some cycle of actions and circumstances. Thus, we can’t freeze actions and their consequences. So why be afraid?
6.       Things change. This is obvious, but we still insist in clinging to some thoughts, some events, some memories, some notions, some ideas, some people…..why do we do this? May be it is natural for a human to do so, but a better situation will be to “let go” of everything. Meaning, recognizing that thoughts are formed and they change…and this will continue forever as long as we exist.
7.       Traumatic events can really make you feel vulnerable, worthless, minuscule and many other things. This is the hardest phase of life. This is the phase that makes you aware of the need to trust the idea of ‘existence’ without doubting it or controlling it. You are reborn after this phase.
8.       It is very difficult to explain this state of mind to people around you – since they may not have encountered any of the grueling thoughts that you have. This can again create a sense of loneliness and frustration – that you are not able to connect with anyone around you or people do not seem to understand what you are feeling.
9.       Thus, point (8) leads you to one more quality that you must generate – forgiveness and compassion for yourself and people.
10.   In retrospect, one starts to express gratitude to God after all that has happened before and after all that you have changed. The lesson learnt was precious, though horrifying.
11.   Thus begins the journey of trust, faith and love.

Monday, November 20, 2017

Towards Brevity

Nowadays I feel I need not talk. For, “talking”, as an activity has become too cheaply available – even when you don’t desire it. 

A few observations on why talking too much can cause strain – 

Too much talking without adequate synthesis of discrete thoughts results in creating of “noise”  - external noise as well as internal mental noise. We end up saying the same things, mix up facts, loosely use some terms that actually mean something else and so on. 

I think the essence of correct speech/ expression (used in technical and “art” sense) is to convey our thoughts correctly. It is also to decode our own confusions, bring a clarity regarding what we are thinking – thus it plays a very important role in tapping the tendencies of the mind. 

Words, used properly, convey a context of place, time, perception, feelings, emotions, and mysterious dimensions of the mind. 

Thinking is not enough. To verbalize accurately what you think, is equally important. That requires understanding of the relationship of language to mind. And the biggest challenge is to verbalize the ‘fear’ that exists deep in our subconscious mind. It takes nerves and certain amount of conviction to ‘catch’ the fear, see it in its face and having seen it, develop a response. 

Part of the reason, I am thinking of restricting talking is because it tends to become disconnected with your inner core and just starts to represent a sophisticated veil to conceal deep troubling issues.

Whom are you fooling by doing this? One may fool the world, but not oneself. And thus, by trying to say things sparingly, deliberately slowly, one may perhaps begin to encourage the people around us to reconsider their own thoughts or observe their own thoughts and thereby say things in a much more nuanced, refined way. In this way, it is hoped that silence helps to bring clarity to thoughts and words.

Thursday, November 02, 2017

I am not....



I may get angry; but I am not the Anger....

I may acquire guilt or regret; but I am not the Guilt....

I may be joyful, cheerful, happy; but I am not the Joy....

I may be depressed at some points in life; but I am not the Depression....

I may be fearful at times and run for cover; but I am not the Fear....

I may show rare courage in the face of adversity; but I am not the Brave Hearted....

I may act hard if necessary; but I am not the Ruthless....

I may act weak in critical moments; but I am not the Vulnerable....

I may be exited over something; but I am not the Excitement....

I may hate some people; but I am not the Hatred....

I may love others; but I am not the Love....

I may lie sometimes; but I am not the Fake....

I may be honest; but I am not the Truth....

I may experience poverty; but I am not the Poor....

I may witness extravagance; but I am not the Rich....

I may resign and give up trying; but I am not the Resignation....

I may fall a number of times; but I am not the Failure....

I may be successful a number of times; but I am not the Success....

I may begin something; but I am not the Start....

I may cause some closure; but I am not the End....

I may ask questions; but I am not the Question....

I may offer answers; but I am not the Answer....

I may believe something; but I am not the Belief....

I may doubt a lot of things; but I am not the Doubt....

I may be loyal to a place; but I am not the Place....

I may act in response to time; but I am not the Time....

I may choose to act on something; but I am not the Choice....

I may appear to act on something; but I am not the Action....

I may appear to think; but I am not the Thought....